How many things have you said, “I’d never do that!” only to do that exact thing years later? Sometimes these “never dos” need a second look because they may be holding us back. Here are seven of my “nevers, then dids” that might make you smile.

Gravity–that invisible force that keeps us sitting when we know getting up and doing almost anything would make us feel better. Sometimes the hardest gravity to overcome has nothing to do with physics.